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50-minute coaching sessions. Grief coaching is a non-clinical, future-focused service for people navigating life after loss who want support but are not seeking psychotherapy. Rather than diagnosing or treating mental health conditions or processing trauma, we focus on practical steps, emotional grounding, and supporting you as you rebuild your life in real time. Coaching is available to adults in any state or country.
For clarity: Grief coaching is not psychotherapy and does not involve mental health diagnosis or treatment. Individuals seeking mental health treatment should pursue psychotherapy instead.
50-minute coaching sessions. Grief coaching is a non-clinical, future-focused service for people navigating life after loss who want support but are not seeking psychotherapy. Rather than diagnosing or treating mental health conditions or processing trauma, we focus on practical steps, emotional grounding, and supporting you as you rebuild your life in real time. Coaching is available to adults in any state or country.
For clarity: Grief coaching is not psychotherapy and does not involve mental health diagnosis or treatment. Individuals seeking mental health treatment should pursue psychotherapy instead.